The Benefits of Home Care for Aging in Place
As we age, maintaining independence and a sense of familiarity becomes increasingly important. Home care services offer a valuable solution for older adults who wish to age in place while receiving personalized care and support. Let’s explore the numerous benefits of home care and how it can enhance the lives of aging individuals: 1. Comfort […]
Tips to Prevent Falls
Falls are not a normal part of aging, but rather a signal that change is underway. Here are some ways to prevent falls: Move: Thai Chi, dancing, hiking, yoga and using the Jordan Center are all great exercises that strengthen muscles to help with balance and flexibility. Seek Guidance: Your doctor understands risks and can […]
“When our feet hurt, we hurt all over.” – Socrates
We check the tread on our car tires, rotate, and plan for new tires, yet we ignore our feet. Our feet are structures of complex engineering. Caring for our feet is something we take for granted until our feet cry for help. Implement these routines into your daily habits: Inspect your feet for red areas, […]
