Ageism Awareness Day: October 7, 2023
AGE IS LIMITLESS Aging is something all people share from the moment they are born, yet our culture places a lot of preconceived notions on age. Our culture often accepts that young age equals inexperience or old age equals limits – and this is stereotyping. Age is common to all. How we move through life […]
Celebrating Unity and Inclusivity at the 2023 Blue Ridge Pride Festival
Alongside many others, Lisa Constantine, Director of Home Care Operations, enjoyed the festivities of the 2023 Blue Ridge Pride Festival this past Saturday, September 30th. The event, held annually in Asheville, celebrated diversity, inclusion and the spirit of unity within the community. As a Sapphire Level sponsor, Givens Communities advocated for our LGBTQ+ community, who […]
Promoting Bone Health
Our bones require special attention and care as we age to ensure they remain strong and resilient. Bones are the silent heroes of our bodies, providing structure, support, and protection. They serve as a reservoir for vital minerals like calcium and phosphorus, which are essential for numerous bodily functions, including muscle contraction and nerve signaling. […]
Autumn Cold & Flu Season
With children heading back to school, the high volume of travel, and the upcoming fall cold & flu season approaching, it is prudent to be aware of practicing excellent hand hygiene and self-monitoring for symptoms of COVID-19 if you are feeling unwell. As the public health emergency of COVID-19 has ended, Givens is no longer […]
A Quiet Challenge
Hearing loss affects millions of people worldwide, yet it often remains an overlooked health issue. The importance of recognizing and addressing hearing loss is crucial to good health. Hearing loss not only affects our ability to communicate effectively but can also lead to social isolation and reduced quality of life. It can result from various […]
The Benefits of Home Care for Aging in Place
As we age, maintaining independence and a sense of familiarity becomes increasingly important. Home care services offer a valuable solution for older adults who wish to age in place while receiving personalized care and support. Let’s explore the numerous benefits of home care and how it can enhance the lives of aging individuals: 1. Comfort […]
Tips to Prevent Falls
Falls are not a normal part of aging, but rather a signal that change is underway. Here are some ways to prevent falls: Move: Thai Chi, dancing, hiking, yoga and using the Jordan Center are all great exercises that strengthen muscles to help with balance and flexibility. Seek Guidance: Your doctor understands risks and can […]
“When our feet hurt, we hurt all over.” – Socrates
We check the tread on our car tires, rotate, and plan for new tires, yet we ignore our feet. Our feet are structures of complex engineering. Caring for our feet is something we take for granted until our feet cry for help. Implement these routines into your daily habits: Inspect your feet for red areas, […]
